Insights Blog

Follow for Mel’s best insights for identity shifts, behaviour, life, animals and emotional intelligence.

Melissa Haggarty Melissa Haggarty

Diamonds Are Everywhere. Transformation Is Rare.

A coaching client said something to me recently: “So many diamonds in this call. Now to action them so they don’t get wasted.”

And he’s right.

We can access more knowledge in one day than previous generations could access in years. Yet anxiety, overwhelm, procrastination and self-doubt remain common.

Why?

Because information and transformation are not the same thing.

A person who reads fifty books on confidence but never speaks up is still stuck.

A person who reads one paragraph and acts on it can change their life.

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Melissa Haggarty Melissa Haggarty

The 30 Minute Bullshit Conversation I Had With Myself

Yesterday I had planned to go for a walk. And yet…I spent 30 minutes avoiding it. You know the voice: “You don’t have to”, “It won’t matter if you skip it”, “You can do it later”. My mind had a full-blown argument ready to go. It sounded reasonable and very convincing. It always does.

But then there was my body, underneath all that noise. My body was saying “We’re going”. Most people think it’s about motivation or discipline or getting in the mood.

It’s not. It’s about which voice you’re choosing to follow.

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Melissa Haggarty Melissa Haggarty

Leading From The Shadows: Elevating Quiet Achievers To Leadership Roles

In every organisation, there are talented individuals who make significant contributions behind the scenes, who often go unnoticed. Encouraging Quiet Achievers to apply for leadership roles can be a challenge for leaders, especially when these individuals tend to downplay their abilities, avoid the spotlight, or are overlooked due to their reserved nature. This article explores strategies for encouraging Quiet Achievers to step into leadership roles.

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Melissa Haggarty Melissa Haggarty

My Journey to Self-Discovery: 3 Lessons for Creating the Life You Desire

In 2021, I was facing my boss, about to do something life-changing. After more than 20 years as an industrial chemist, I was handing in my resignation. I had decided: I would no longer be controlled by the constraints of a large organisation and a typical Monday to Friday work week. Instead, I chose to fulfill my deep-seated desire to help others, every single day. I learned many lessons on this journey, and three stood out as the most pivotal…

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